How to Get More Active NOW! You want to “get active,” but work, kids, lack of motivation, partners, Netflix, stress, boredom, anxiety, anger, frustration, insecurity, late-stage capitalism, are all actively inviting you to give your attention to them. How do you break free of “all that” and peel yourself off the couch? Has the phraseContinue reading “Question of the Day: Help! How Do I Get Myself Off the Couch?”
Outshine Fitness and Health Coaching 