“I feel fantastic! I’ve lost 125 lbs. since early 2015. My energy and activity levels have soared. I love the huge variety of nutrient-dense foods I have the opportunity to eat. I’m truly thrilled to be alive!” “Yikes! Who am I? And whose body is this? Loose, wrinkly skin! Veins for days! And where’s myContinue reading “After Weight Loss: Learning to Embrace the New You (or Whatever’s Left)”
Outshine Fitness and Health Coaching 